/ / Angela’s Cakes Mix

Angela’s Cakes Mix

Contains added sugar

This mix is made for pancakes, waffles and funnel cakes. It contains enriched wheat flour and 19 g added sugar per three-pancake serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersVegetarianContains wheatContains corn
$12.99 1 lb · lowest price at Angela's Cakes
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 3 Pancakes (57g)
Protein
4g
Fiber
1g▼
Added sugar
19g▼
Sodium
190mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VANILLA BEAN POWDER, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, BAKING SODA
44 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%19
Ingredients · counts 20%70
Processing · counts 15%55
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 44
Nutrition 19 · Compared with other grain foods: less fiber (1 g), less whole grain (0%); 19 g added sugar per 3 Pancakes
Ingredients 70 · Sugar, 2nd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 55 · A dry mix of enriched flour, sugar, leaveners and spices
Sourcing 35 · Main ingredients include refined flour and sugar; sourcing isn't stated
Transparency 65 · Complete ingredient list; no specific sourcing claims
19 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−10 for added phosphates
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR VANILLA BEAN POWDER BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE) SALT CINNAMON BAKING SODA
7 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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