/ / Charlie’s Nola

Charlie’s Nola

Contains coconut sugar

This granola has a full ingredient list featuring oats, cashews, peanut butter, seeds and spices. It is sweetened with maple syrup and coconut sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains peanutsContains tree nuts
$14.00 lowest price at Sprout’s Granola
Price and stock checked Oct 29, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Gluten-free oats, raw cashews, all-natural peanut butter, maple syrup, raw pumpkin seeds, golden flax seeds, coconut sugar, cinnamon, pure vanilla, unsweetened coconut shreds
71 / 100
Good Scored automatically
Weighted as grain productsLow confidence · Scored on 3 of 11 inputs, 3 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 20%92
Processing · counts 15%62
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 71
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 92 · Maple syrup, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 62 · Granola made from oats, nuts, seeds, sweeteners and spices
Sourcing 85 · Organic ingredients are claimed; no farm or growing region is named
Transparency 85 · Complete ingredient list with an organic claim
Contains maple syrup and coconut sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for maple syrup
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Gluten-free oats Raw cashews All-natural peanut butter Maple syrup Raw pumpkin seeds Golden flax seeds Coconut sugar Cinnamon Pure vanilla Unsweetened coconut shreds
10 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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