/ / Anytime Pancake Mix (2 Pack)

Anytime Pancake Mix (2 Pack)

Contains unrefined cane sugar

This grain-free, gluten-free mix can be used for pancakes, waffles or donuts. It contains 7 g added sugar per 20 g serving, plus natural flavor and a gum that may vary.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-freeVegetarian
$18.95 2-pack · lowest price at The Matzo Project
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 20g
Protein
0g▼
Fiber
0g▼
Added sugar
7g▼
Sodium
210mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tapioca starch, potato starch, potato flour, unrefined cane sugar, vegetable gum (contains one or more of the following: carrageenan, xanthan gum, locust bean gum), baking soda, monocalcium phosphate, sodium acid pyrophosphate, salt, natural flavor
31 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%0
Ingredients · counts 20%68
Processing · counts 15%28
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 31
Nutrition 0 · Compared with other grain foods: more sodium (210 mg), less fiber (0 g); 7 g added sugar per 20g
Ingredients 68 · Carrageenan (additive, −10); Added phosphates (additive, −10); Cane sugar, 4th ingredient (added sugar, −8); 1 more
Processing 28 · Starches, sugar, gums, leaveners and natural flavor make this a formulated mix
Sourcing 35 · Refined starches and sugar; no ingredient origin or growing practices stated
Transparency 50 · Full list, but gum choices vary and natural flavor is unspecified
7 g added sugar per 20 g serving
Contains natural flavor and variable gums
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−24 for carrageenan, added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Tapioca starch Potato starch Potato flour Unrefined cane sugar Vegetable gum (contains one or more of the following: carrageenan, xanthan gum, locust bean gum) Baking soda Monocalcium phosphate Sodium acid pyrophosphate Salt Natural flavor
10 ingredients 4 to watch3 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 2 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Locust bean gum (E410)ThickenerNo risk
A fibre from carob seeds; EFSA found no safety concern in 2017.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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