/ / Raspberry Lemonade Energy

Raspberry Lemonade Energy

Contains natural flavors

Each 7.1 g packet provides 15 calories and 2 g of fiber. It contains natural flavors and guar gum; the brand says it includes caffeine, B12 and probiotics.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$19.99 lowest price at Theory of Kombucha
Price and stock checked Oct 31, 2026
Key nutrition facts
15caloriesPer serving · 1 pouch (7.1 g)
Protein
—
Fiber
2g
Added sugar
—
Sodium
80mg
Saturated fat
—
From the product label
Ingredients: Citric acid, chicory root inulin, natural flavors, potassium bicarbonate, guar gum, sodium bicarbonate, silica, beet root (for color)
69 / 100
Fair Scored automatically
Weighted as beveragesMedium confidence · Scored on 7 of 11 inputs, 1 claim verified
Nutrition · counts 35%75
Ingredients · counts 30%92
Processing · counts 10%30
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 69
Nutrition 75 · Typical for drinks; no added sugar per 1 pouch
Ingredients 92 · Silicon dioxide (additive, −4); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Powder mix includes natural flavors and guar gum
Sourcing 50 · The brand says packets are made in the USA; ingredient origins aren't stated
Transparency 50 · Complete ingredient list, but natural flavors are unspecified
Natural flavors
Guar gum
Evidence behind the Ingredients deductions
Varies by additive−8 for silicon dioxide, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Citric acid Chicory root inulin Natural flavors Potassium bicarbonate Guar gum Sodium bicarbonate Silica Beet root (for color)
8 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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