/ / Biona Rye Bread Sprouted Seeds 500g

Biona Rye Bread Sprouted Seeds 500g

Wholegrain rye sourdough bread with an 8% mix of sprouted beans, seeds and other ingredients. It provides 9.9 g of fiber per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$5.00 500 g · lowest price at Quickvit
Price and stock checked Oct 29, 2026
Key nutrition facts
205caloriesPer 100 g
Protein
5.3g
Fiber
9.9g▲
Added sugar
—
Sodium
432mg▼
Saturated fat
0.3g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Wholegrain rye meal, water, sourdough (wholegrain rye meal, water), sprout mix (8%) (mung bean, rye, radish, aduki, alfalfa, linseed), sea salt
On Open Food FactsNutri-Score ANOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
79 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%91
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 79
Nutrition 91 · Compared with other grain foods: whole grain, more sodium (432 mg), more fiber (9.9 g); no added sugar per 100 g
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Wholegrain rye sourdough with an 8% sprout mix and sea salt
Sourcing 50 · No growing or origin practices are stated
Transparency 65 · Complete ingredient list and a sprout mix percentage
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Wholegrain rye meal Water Sourdough (wholegrain rye meal, water) Sprout mix (8%) (mung bean, rye, radish, aduki, alfalfa, linseed) Sea salt
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98