/ / Sauerkraut - Spicy Serrano

Sauerkraut - Spicy Serrano

Contains high sodium

Fermented cabbage with serrano peppers and black pepper; the label claims live probiotics. A 1 oz serving has 320 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$12.00 lowest price at Alive Ferments
Price and stock checked Oct 29, 2026
Key nutrition facts
10caloriesPer serving · 1oz (28g)
Protein
0g▼
Fiber
—
Added sugar
—
Sodium
320mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cabbage, salt, serrano peppers, black pepper
67 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%50
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 67
Nutrition 50 · Compared with other canned, frozen and dried foods: more sodium (320 mg), less protein (0 g); no added sugar per 1oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Fermented cabbage with salt, serrano peppers and black pepper
Sourcing 50 · No growing origin or sourcing practice is stated
Transparency 65 · Complete ingredient list; no specific growing or origin claims
320 mg sodium per 1 oz serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cabbage Salt Serrano peppers Black pepper
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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