/ / Better With Buckwheat Cracker Sea Salt

Better With Buckwheat Cracker Sea Salt

Contains sunflower oil

These buckwheat crackers include whole psyllium husk and provide 2 g of fiber per serving. They contain sunflower oil and have 220 mg of sodium per serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$27.00 6 x 4.25 oz · lowest price at Blossom Goods
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 9 crackers (23 g)
Protein
2g
Fiber
2g
Added sugar
—
Sodium
220mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: BUCKWHEAT FLOUR, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL, SUNFLOWER FLOUR, CASSAVA FLOUR, WHOLE PSYLLIUM HUSK, ORGANIC ONION POWDER, SEA SALT, ORGANIC GARLIC POWDER, CREAM OF TARTAR, BAKING SODA, SEA SALT FLAKES
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
65 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 30%55
Ingredients · counts 30%82
Processing · counts 25%60
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 65
Nutrition 55 · Compared with other snacks and sweets: more sodium (220 mg); no added sugar per 9 crackers
Ingredients 82 · High oleic expeller pressed sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Flour-based crackers with oil, fiber and leavening.
Sourcing 40 · Main ingredients include refined flours and sunflower oil; sourcing isn't stated.
Transparency 65 · Complete ingredient list, with no sourcing or production claims.
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for high oleic expeller pressed sunflower oil · our house standard, not a medical claim
Scored Oct 26, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
BUCKWHEAT FLOUR HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL SUNFLOWER FLOUR CASSAVA FLOUR WHOLE PSYLLIUM HUSK ORGANIC ONION POWDER SEA SALT ORGANIC GARLIC POWDER CREAM OF TARTAR BAKING SODA SEA SALT FLAKES
11 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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