/ / Chickapea Creamy Garlic One-Pot Chickpea Pasta, 7 oz (Case of 6)

Chickapea Creamy Garlic One-Pot Chickpea Pasta, 7 oz (Case of 6)

Contains safflower oil

Chickpea and lentil flour pasta comes with creamy garlic seasoning and provides 16 g of protein per serving. It contains milk ingredients despite the dairy-free claim.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersCertified gluten-freeVegetarianContains dairy
$46.86 7 oz · lowest price at Cozy Farm
Price and stock checked Oct 30, 2026
Key nutrition facts
250caloriesPer serving · 3/4 cup dry mix (66g); 1 cup prepared
Protein
16g▲
Fiber
5g
Added sugar
0g
Sodium
25mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chickpea flour, lentil flour, non-fat dry milk, cream powder, salt, garlic powder, Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, sodium phosphate), onion powder, black pepper, yeast extract, sugar, cultured cream, parsley, safflower oil, silicon dioxide, mixed tocopherols
On Open Food FactsNutri-Score DNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
OriginItaly
“Country of origin: Italy” — the product page
66 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%74
Ingredients · counts 20%72
Processing · counts 15%45
Sourcing · counts 15%60
Transparency · counts 15%68
Why it scores 66
Nutrition 74 · Compared with other grain foods: less whole grain (0%), more protein (16 g); no added sugar per 3/4 cup dry mix (66g); 1 cup prepared
Ingredients 72 · Safflower oil, 14th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Silicon dioxide (additive, −4); 1 more
Processing 45 · Flour pasta with a seasoned mix, milk powders, sodium phosphate and silicon dioxide
Sourcing 60 · Italy is stated as the country of origin; ingredient growing practices aren't specified
Transparency 68 · Full ingredient list and Italy origin; dairy-free claim conflicts with milk ingredients
Contains milk despite dairy-free claim
Contains sodium phosphate and silicon dioxide
Evidence behind the Ingredients deductions
Varies by additive−18 for added phosphates, silicon dioxide, yeast extract or hydrolysed protein
ClearShelf standard−10 for safflower oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $6.69/oz here
StashelyBanza Protein Cavatappi Chickpea Pasta - Streamlined Pantry Pasta with No Additive Overload, 8oz
83+17
$2.45 · $0.31/oz · 95% less per oz
Ingredients
Chickpea flour Lentil flour Non-fat dry milk Cream powder Salt Garlic powder Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, sodium phosphate) Onion powder Black pepper Yeast extract Sugar Cultured cream Parsley Safflower oil Silicon dioxide Mixed tocopherols
16 ingredients 1 to watch2 to avoid
Sourcing

Chickapea Creamy Garlic One-Pot Chickpea Pasta is a pasta meal kit made with chickpea pasta and a creamy garlic sauce, cooked in a single pot. It is handy for quick lunches and weeknight dinners. Size: 7 oz Pack: Case of 6 Country of origin: Italy Gluten-free Dairy-free Cozy Farm sells this product by the case, with 6 units in every order. Explore Cozy Farm organic groceries

Additives6 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Tocopherols (vitamin E) (E306–E309)AntioxidantNo risk
Vitamin E, used to keep oils fresh; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98