/ / MARUCHAN RAMEN PICANTE CHICKEN INDIVIDUAL PACKET

MARUCHAN RAMEN PICANTE CHICKEN INDIVIDUAL PACKET

Contains canola/cottonseed oil

These instant ramen noodles include a full ingredient list and provide 190 calories per 43 g serving. They contain vegetable oil that may be canola or cottonseed, multiple flavor additives, and 740 mg sodium per serving.

No artificial flavorsNo added nitritesNo gums or thickenersContains dairyContains soyContains wheatContains corn
$0.65 1 oz · lowest price at Emmas Premium Services
Price and stock checked Oct 30, 2026
Key nutrition facts
190caloriesPer serving · 0.5 BLOCK OF NOODLES WITH SEASONING (43 g)
Protein
5g
Fiber
1g▼
Added sugar
—
Sodium
740mg▼
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Ramen noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by TBHQ, salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric; soup base: salt, monosodium glutamate, spices (celery seed), dehydrated vegetables (garlic, onion, chive), hydrolyzed corn, wheat and soy protein, sugar, yeast extract, dehydrated soy sauce (wheat, soybeans, salt), maltodextrin, natural flavor, chicken fat, dehydrated cooked chicken, silicon dioxide (anti-caking agent), citric acid, disodium inosinate, disodium guanylate, caramel color, lactose
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
36 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%28
Ingredients · counts 20%48
Processing · counts 15%25
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 36
Nutrition 28 · Compared with other grain foods: more sodium (740 mg), more saturated fat (3.5 g), less fiber (1 g) per 0.5 BLOCK OF NOODLES WITH SEASONING
Ingredients 48 · Vegetable oil, 2nd ingredient (seed oil, −18, ClearShelf standard); TBHQ (additive, −10); Caramel colour (additive, −4); 5 more
Processing 25 · Enriched flour, vegetable oil, flavorings and multiple additives
Sourcing 35 · Refined flour and vegetable oil; no origin or sourcing practices stated
Transparency 50 · Full list includes natural flavor and an unspecified choice of vegetable oils
May contain canola or cottonseed oil
740 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−34 for tbhq, caramel colour, silicon dioxide and 4 more
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Ramen noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by TBHQ Salt Soy sauce (water, wheat, soybeans, salt) Potassium carbonate Sodium (mono, hexameta, and/or tripoly) phosphate Sodium carbonate Turmeric; soup base: salt Monosodium glutamate Spices (celery seed) Dehydrated vegetables (garlic, onion, chive) Hydrolyzed corn Wheat and soy protein Sugar Yeast extract Dehydrated soy sauce (wheat, soybeans, salt) Maltodextrin Natural flavor Chicken fat Dehydrated cooked chicken Silicon dioxide (anti-caking agent) Citric acid Disodium inosinate Disodium guanylate Caramel color Lactose
26 ingredients 4 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives12 additives · 1 moderate risk
TBHQ (E319)PreservativeModerate risk
Synthetic antioxidant; animal studies at high doses raise questions, and EFSA sets a low acceptable daily intake.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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