This BBQ sauce lists zero calories and zero sugar per 2-tablespoon serving. It contains erythritol, stevia, natural flavors and several gums, with 190 mg sodium per serving.
Processing 25 · Formulated sauce with sweeteners, natural flavors, color and several gums
Sourcing 70 · The brand says it uses organic ingredients, including apple cider vinegar
Transparency 65 · Full ingredient list and a general organic-ingredients claim
Contains erythritol and stevia
Contains multiple gums
Contains caramel color and maltodextrin
190 mg sodium per 2 tbsp
Evidence behind the Ingredients deductions
Varies by additive−22 for carboxymethylcellulose, caramel colour, erythritol and 1 more
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed
Your diet score
Doesn’t change the score above
Pick a diet to see if this product fits it, using limits you can change.
Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works
Ingredients
WaterWhite distilled vinegarApple cider vinegarDijon mustard (water, mustard seed, vinegar, salt, turmeric, spice)ErythritolSaltXanthan gumTomato pasteCaramel colorNatural flavorsCorn fiberDried tomato pulpCellulose gelCellulose gumOnionGarlicSodium citrateCitric acidFruit and vegetable juice for colorHoneyGellan gumStevia leaf extractMonk fruit extractVitamin C (ascorbic acid)SpicesTomato powderMaltodextrinCayenne pepper
28 ingredients5 to watch2 to avoid
Sourcing
With Walden Farms Honey Smoked BBQ Sauce, you’ll enjoy grilled favorites that much more, knowing that you’re consuming less calories and sugar. Combine that with the delicious taste of honey and organic ingredients like apple cider vinegar, and you have yourself a serious grilling win!
Drizzle a little extra sauce on those wings before you post a photo. (Will cause serious foodie FOMO!)
Calorie Free
Fat Free
Sugar Free
Dairy Free
Gluten Free
Cholesterol Free
<1g Net Carbs per serving
Kosher
Keto Friendly
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.
Other pantry options
Sandhill Wild Rice
Sandhill Organic Wild Rice
98$132.00
Fresh Acres
Organic Rye Berries
98$11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98$12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz