Processing 30 · Gums, natural flavors, extracts and color make this a highly formulated dressing
Sourcing 50 · No ingredient origin or growing practices are stated
Transparency 65 · Full ingredient list, but no specific origin or growing claims
Contains gums and natural flavors
250 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−16 for caramel colour, propylene glycol, natural flavours and 1 more
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed
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Ingredients
WaterBalsamic vinegar (wine vinegar, concentrated grape must, caramel color)Apple cider vinegarSaltMustard flourXanthan gumPropylene glycol alginate (algae extract)Natural flavorsMonk fruit juice concentrateSodium citrateGarlicOnionCaramel colorLemon juice concentrateGellan gumYeast extractVitamin C (ascorbic acid)Stevia leaf extractHoney
19 ingredients4 to watch2 to avoid
Sourcing
Savory and sweet, Walden Farms Honey Balsamic is made with a blend of balsamic and apple cider vinegars, a touch of sweetness and lemon for a tangy finish.
Whether drizzled on fruit like caramelized pears or tossed in with a mix of spinach, red onions, dried cranberries, pecans and a few crumbles of bleu cheese, our Honey Balsamic adds just the right zing.
Calorie Free
Fat Free
Sugar Free
0g Net Carbs per serving
Dairy Free
Cholesterol Free
Gluten Free
Vegan
Kosher
Keto Friendly
Additives10 additives · 5 limited risk
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Propylene glycol (E1520)CarrierLimited risk
Solvent for flavourings; considered safe in small amounts, with an acceptable daily intake set by EFSA.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Gellan gum (E418)ThickenerNo risk
Made by fermentation; EFSA found no safety concern in 2018.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.
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