/ / Classic Baba Ghanouj

Classic Baba Ghanouj

Contains modified corn starch

Grilled eggplant, tahini, garlic and lemon make a savory dip with 30 calories per serving. It also contains a pinch of cane sugar and modified corn starch.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)Contains sesameContains corn
$6.99 lowest price at Sohha Savory
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 2 Tbsp (32g/ 1oz)
Protein
1g
Fiber
1g▲
Added sugar
—
Sodium
100mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Grilled Eggplant (Pulp Of Grilled Eggplant, Salt, Citric Acid), Tahini (Sesame Seeds), Garlic, Lemon, Harissa paste (Rehydrated chilli %52 Water, Modified Starch Corn, Salt, Garlic, Coriander, Caraway, Acidity Regulator: Citric Acid), Sea Salt, Pinch of Cane Sugar
81 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%89
Ingredients · counts 25%100
Processing · counts 15%65
Sourcing · counts 10%55
Transparency · counts 15%65
Why it scores 81
Nutrition 89 · Compared with other ready meals and sauces: less sodium (100 mg), more fiber (1 g) per 2 Tbsp
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Eggplant dip with tahini, vegetables, salt and a little cane sugar
Sourcing 55 · The brand says it is made in Trenton from scratch; ingredient origins aren't stated
Transparency 65 · Full ingredient list and nutrition values; no ingredient-growing claims
Contains cane sugar and modified corn starch
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Grilled Eggplant (Pulp Of Grilled Eggplant, Salt, Citric Acid) Tahini (Sesame Seeds) Garlic Lemon Harissa paste (Rehydrated chilli %52 Water, Modified Starch Corn, Salt, Garlic, Coriander, Caraway, Acidity Regulator: Citric Acid) Sea Salt Pinch of Cane Sugar
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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