/ / Mina Sardines Extra Virgin Olive Oil, Natural Seafood Can, 3.75 oz (Pack of 12)

Mina Sardines Extra Virgin Olive Oil, Natural Seafood Can, 3.75 oz (Pack of 12)

Sardines are packed with extra virgin olive oil and salt, with 22 g protein per drained can. The label says they are wild-caught and sustainable; contains fish.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$46.99 3.75 oz each · lowest price at Universo Brands
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1 can drained (88g)
Protein
22g▲
Fiber
0g
Added sugar
0g
Sodium
260mg
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sardines, extra virgin olive oil, salt
On Open Food FactsNutri-Score ANOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
78 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 20%83
Ingredients · counts 5%100
Processing · counts 5%82
Sourcing · counts 55%75
Transparency · counts 15%75
Why it scores 78
Nutrition 83 · Compared with other fish and seafood: more protein (22 g); no added sugar per 1 can drained
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Sardines canned with olive oil and salt
Sourcing 75 · Wild-caught and sustainable are stated; no catch location is given
Transparency 75 · Complete ingredient list and wild-caught claim; no catch location
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $12.53/oz here
VitacostWild Planet, Wild Sardines In Extra Virgin Olive Oil, Lightly Smoked, 4.4 oz (125 g)
76−2
$3.33 · $0.76/oz · 94% less per oz
OurBasketGalil Sardines in Olive Oil
78Same score
$3.29 · $0.75/oz · 94% less per oz
Parthenon FoodsSardines in Olive Oil (Roland) 4.3 oz
73−5
$3.99 · $0.93/oz · 93% less per oz
Ingredients
Sardines Extra virgin olive oil Salt
3 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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