/ / Honey Buffalo

Honey Buffalo

Contains 17 g added sugars

This sweet-hot sauce combines honey, aged cayenne and roasted garlic. Each 2-ounce serving has 17 g added sugars and 750 mg sodium.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsContains dairyContains fishContains corn
$15.00 lowest price at Culinary Gangsta Gourmet BBQ Sauce
Price and stock checked Oct 30, 2026
Key nutrition facts
90caloriesPer serving · 2 ounces (57g)
Protein
1g
Fiber
<1g
Added sugar
17g▼
Sodium
750mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE, RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR & GARLIC POWDER), HONEY, MOLASSES, BROWN SUGAR, APPLE CIDER VINEGAR, CHILI POWDER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT), SALT, ROASTED GARLIC SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED RED AND GREEN BELL PEPPER, DEHYDRATED ONION, CHILI PEPPER AND OTHER SPICES, RED PEPPER, CITRIC ACID, SUGAR, NATURAL FLAVORS AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), ONION POWDER, PAPRIKA, BLACK PEPPER
41 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%35
Ingredients · counts 25%46
Processing · counts 15%40
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 41
Nutrition 35 · Compared with other ready meals and sauces: more sodium (750 mg); 17 g added sugar per 2 ounces
Ingredients 46 · Honey, 3rd ingredient (added sugar, −20); Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Molasses, 4th ingredient (added sugar, −8); 3 more
Processing 40 · Sauce with corn syrups, natural flavorings, xanthan gum and other additives
Sourcing 40 · No ingredient origin or production practices stated
Transparency 50 · Full ingredient list includes unnamed natural flavors and spices
17 g added sugars
750 mg sodium per serving
Contains canola oil
Contains natural flavorings
Evidence behind the Ingredients deductions
Strong evidence−36 for honey, molasses, brown sugar
Varies by additive−8 for silicon dioxide, natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING) BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE, RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR & GARLIC POWDER) HONEY MOLASSES BROWN SUGAR APPLE CIDER VINEGAR CHILI POWDER WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORINGS, TAMARIND EXTRACT) SALT ROASTED GARLIC SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED RED AND GREEN BELL PEPPER, DEHYDRATED ONION, CHILI PEPPER AND OTHER SPICES, RED PEPPER, CITRIC ACID, SUGAR, NATURAL FLAVORS AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING) ONION POWDER PAPRIKA BLACK PEPPER
13 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 1 moderate risk
High-fructose corn syrupAdded sugarModerate risk
Added sugar that is cheap to add in large amounts; high intake is linked to fatty liver and weight gain.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98