/ / Flax Seeds Golden Ground

Flax Seeds Golden Ground

Ground golden flax seeds provide 3 g of fiber per 1-tablespoon serving. The ingredient list is just golden flax seeds.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$11.99 lowest price at Hanna's Gourmet
Price and stock checked Oct 29, 2026
Key nutrition facts
60caloriesPer serving · 1 Tbsp (10.3g)
Protein
2g
Fiber
3g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0.4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Golden Flax Seeds
78 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%88
Ingredients · counts 15%100
Processing · counts 15%95
Sourcing · counts 25%50
Transparency · counts 15%65
Why it scores 78
Nutrition 88 · Compared with other nuts and seeds: more fiber (3 g); no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: Golden Flax Seeds
Processing 95 · Single-ingredient ground flax seeds
Sourcing 50 · Origin and growing practices are not stated.
Transparency 65 · A complete one-ingredient list is provided.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Golden Flax Seeds
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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