/ / MARUCHAN RAMEN BEEF INDIVIDUAL PACKET
MARUCHAN RAMEN BEEF INDIVIDUAL PACKET
Contains TBHQ
These instant wheat noodles come with a seasoned beef soup base. Each 43 g serving has 830 mg sodium; the ingredients include TBHQ, MSG and natural flavors.
$0.65 1 oz · lowest price at Emmas Premium Services
Price and stock checked Oct 30, 2026Key nutrition facts
190caloriesPer serving · 1/2 block of noodles with seasoning (43g
- Protein
- 5g
- Fiber
- 1g▼
- Added sugar
- —
- Sodium
- 830mg▼
- Saturated fat
- 3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, or palm) preserved by TBHQ, salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium phosphate, sodium carbonate, turmeric, monosodium glutamate, sugar, maltodextrin, hydrolyzed corn, wheat and soy protein, spices (celery seed), dehydrated vegetables (garlic, onion, chive), natural flavors, disodium inosinate, disodium guanylate, powdered cooked chicken, cabbage extract, lactose
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Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Vegetable oil (canola, cottonseed, or palm) preserved by TBHQ Salt Soy sauce (water, wheat, soybeans, salt) Potassium carbonate Sodium phosphate Sodium carbonate Turmeric Monosodium glutamate Sugar Maltodextrin Hydrolyzed corn Wheat and soy protein Spices (celery seed) Dehydrated vegetables (garlic, onion, chive) Natural flavors Disodium inosinate Disodium guanylate Powdered cooked chicken Cabbage extract Lactose
21 ingredients 3 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives9 additives · 2 moderate risk
TBHQ (E319)PreservativeModerate risk
Synthetic antioxidant; animal studies at high doses raise questions, and EFSA sets a low acceptable daily intake.Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.