/ / Ben & Jerrys Ice Cream Phish Food 8/PINT [UNFI #357376] [ebt]

Ben & Jerrys Ice Cream Phish Food 8/PINT [UNFI #357376] [ebt]

Contains added sugars

This ice cream has a Fair Trade mark and a full ingredient list. A 2/3-cup serving has 34 g of added sugar and contains egg, milk and soy.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsFair TradeContains dairyContains eggsContains soyContains corn
$55.92 1 pint · lowest price at South Philly Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
390caloriesPer serving · 2/3 cup (143g)
Protein
5g
Fiber
2g▼
Added sugar
34g▼
Sodium
105mg▲
Saturated fat
13g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa (processed with alkali), coconut oil, egg yolks, egg whites, cocoa, salt, guar gum, pectin, natural flavor, carrageenan, vanilla extract, baking soda, soy lecithin, milk
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
52 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%54
Ingredients · counts 30%70
Processing · counts 25%25
Sourcing · counts 5%70
Transparency · counts 10%50
Why it scores 52
Nutrition 54 · Compared with other snacks and sweets: less sodium (105 mg), less fiber (2 g); 34 g added sugar per 2/3 cup
Ingredients 70 · Carrageenan (additive, −10); Sugar, 4th ingredient (added sugar, −8); Corn syrup, 5th ingredient (added sugar, −8); 1 more
Processing 25 · Ice cream with syrups, added sugar, gums and flavoring
Sourcing 70 · Fair Trade certification is stated; ingredient origins are not
Transparency 50 · Full ingredient list, but natural flavor is unspecified
34 g added sugar
Contains carrageenan and guar gum
Evidence behind the Ingredients deductions
Strong evidence−16 for sugar, corn syrup
Varies by additive−14 for carrageenan, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Cream Water Skim milk Liquid sugar (sugar, water) Corn syrup Sugar Cocoa (processed with alkali) Coconut oil Egg yolks Egg whites Cocoa Salt Guar gum Pectin Natural flavor Carrageenan Vanilla extract Baking soda Soy lecithin Milk
20 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Guar gum (E412)ThickenerNo risk
A fibre from guar beans; EFSA considers it safe at normal intakes.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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