/ / Birch Benders Toaster Waffles Grain-Free Paleo 8/7.4 OZ [UNFI #2860724] [ebt]

Birch Benders Toaster Waffles Grain-Free Paleo 8/7.4 OZ [UNFI #2860724] [ebt]

Contains sunflower oil

These grain-free waffles use tigernut flour, tapioca starch and sunflower oil. They have 0g added sugar per serving and contain egg and coconut.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-freeContains eggs
$51.99 7.4 oz · lowest price at South Philly Provisions
Price and stock checked Oct 30, 2026
Key nutrition facts
260caloriesPer serving · 2 Waffles (70g)
Protein
3g
Fiber
4g
Added sugar
0g
Sodium
250mg▼
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Tigernut Flour, Tapioca Starch, Sunflower Oil, Dried Whole Eggs, Organic Coconut Flour, Leavening (Monocalcium Phosphate, Baking Soda), Salt
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
56 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%56
Ingredients · counts 20%80
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%65
Why it scores 56
Nutrition 56 · Compared with other grain foods: more saturated fat (3 g), less whole grain (0%), more sodium (250 mg); no added sugar per 2 Waffles
Ingredients 80 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 30 · Waffles made with tapioca starch and sunflower oil.
Sourcing 40 · No origin or growing practices stated; includes refined tapioca starch and sunflower oil.
Transparency 65 · Complete ingredient list; no specific sourcing or growing claims.
Contains sunflower oil
Made with tapioca starch
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Tigernut Flour Tapioca Starch Sunflower Oil Dried Whole Eggs Organic Coconut Flour Leavening (Monocalcium Phosphate, Baking Soda) Salt
8 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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