/ / Lifeway Lf Plain Kefir 6/32 OZ [UNFI #15033]

Lifeway Lf Plain Kefir 6/32 OZ [UNFI #15033]

Contains pectin

Plain, unsweetened kefir with live and active probiotic cultures and 10 g protein per cup. It contains pectin and milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$30.52 32 oz · lowest price at South Philly Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
110caloriesPer serving · 1 cup (240 mL)
Protein
10g
Fiber
0g
Added sugar
0g
Sodium
125mg
Saturated fat
1.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin D3, cultures, B. Breve, B. Lactis, B. Longum, L. Acidophilus, L. Casei, L. Cremoris, L. Lactis, L. Plantarum, L. Reuteri, L. Rhamnosus, S. Diacetylactis, S. Florentinus
On Open Food FactsNutri-Score BNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
77 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%82
Ingredients · counts 20%100
Processing · counts 15%82
Sourcing · counts 20%50
Transparency · counts 15%65
Why it scores 77
Nutrition 82 · Compared with other yogurts and kefirs: less saturated fat (1.5 g); no added sugar per 1 cup
Ingredients 100 · 18 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 82 · Cultured lowfat milk with added pectin and vitamins
Sourcing 50 · Milk origin and farming practices are not stated
Transparency 65 · Full ingredient list and nutrition values; no sourcing claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Pasteurized lowfat milk Nonfat milk Pectin Vitamin a palmitate Vitamin D3 Cultures B. Breve B. Lactis B. Longum L. Acidophilus L. Casei L. Cremoris L. Lactis L. Plantarum L. Reuteri L. Rhamnosus S. Diacetylactis S. Florentinus
18 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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