/ / Mum Zab Pasteurized Fermented Fish Sauce

Mum Zab Pasteurized Fermented Fish Sauce

Contains high sodium

This Thai fish sauce is made with fish and is fermented and pasteurized. It has 910 mg sodium per tablespoon and may contain shellfish.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$5.99 11.83 oz · lowest price at SouthEATS
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · 1 tbsp (17 g)
Protein
<1g
Fiber
0g
Added sugar
0g
Sodium
910mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Fish
66 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%40
Ingredients · counts 25%100
Processing · counts 15%60
Sourcing · counts 10%70
Transparency · counts 15%70
Why it scores 66
Nutrition 40 · Compared with other ready meals and sauces: more sodium (910 mg); no added sugar per 1 tbsp
Ingredients 100 · Single ingredient: Fish
Processing 60 · Single-ingredient fish sauce, fermented and pasteurized
Sourcing 70 · Product of Thailand; where the fish was caught isn't stated
Transparency 70 · Complete fish ingredient list and Thailand origin; catch details aren't stated
910 mg sodium per tablespoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.51/oz here
WORLD FOOD & MEAT MARKET Alshark Moroccan Sardines in Tomato Sauce 125g
61−5
$1.79 · $0.41/oz · 20% less per oz
Ingredients
Fish
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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