/ / ALMOND BUTTER - Muddy But Crack - Value Menu

ALMOND BUTTER - Muddy But Crack - Value Menu

Contains canola oil

Chocolate almond butter with whey protein and cookies-and-cream chunks, providing 10 g protein per serving. It also contains canola oil, syrups, glucose and natural flavorings.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsVegetarianContains dairyContains tree nutsContains soyContains corn
$7.69 lowest price at Dive Bar Nutrition
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 2 tbsp (33g)
Protein
10g▲
Fiber
2g▼
Added sugar
2g▼
Sodium
20mg
Saturated fat
4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond Butter, Whey Protein, Soluble Corn Fiber, Tapioca Syrup, Brown Rice Syrup, Stevia, Glucose, Semi-sweet Chocolate, Cocoa, Canola Oil, Soy Lecithin, Natural Flavorings
50 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%59
Ingredients · counts 15%70
Processing · counts 15%28
Sourcing · counts 25%40
Transparency · counts 15%50
Why it scores 50
Nutrition 59 · Compared with other nuts and seeds: more of its fat saturated (33%), more protein (10 g); 2 g added sugar per 2 tbsp
Ingredients 70 · Canola oil, 10th ingredient (seed oil, −10, ClearShelf standard); Tapioca syrup, 4th ingredient (added sugar, −8); Brown rice syrup, 5th ingredient (added sugar, −8); 1 more
Processing 28 · Protein-infused spread with syrups, glucose, canola oil and flavorings
Sourcing 40 · No ingredient origin or growing practices are stated
Transparency 50 · Full ingredient list includes unspecified natural flavorings
Contains canola oil
2 g added sugars
Evidence behind the Ingredients deductions
Strong evidence−16 for tapioca syrup, brown rice syrup
Varies by additive−4 for natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almond Butter Whey Protein Soluble Corn Fiber Tapioca Syrup Brown Rice Syrup Stevia Glucose Semi-sweet Chocolate Cocoa Canola Oil Soy Lecithin Natural Flavorings
12 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
Brown rice syrupAdded sugarModerate risk
Added sugar that can contain notable arsenic, as a 2012 Dartmouth study of products made with it found.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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