/ / Crackers – Cheese & Onion

Crackers – Cheese & Onion

Contains palm fruit oil

These crackers combine almond butter, rice flour, cheese powder and onion powder with added fibers and palm fruit oil. They are marketed as gluten-free, zero-sugar and keto-friendly.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairyContains tree nutsContains eggsContains corn
$9.99 lowest price at ChocZero
Price and stock checked Oct 31, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Almond butter, soluble corn fiber (resistant dextrin), palm fruit oil, rice flour, potato starch, oat fiber, cheese powder, onion powder, egg white, salt, yeast extract, sunflower lecithin, monk fruit extract
52 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsLow confidence · Scored on 2 of 11 inputs
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 30%50
Ingredients · counts 30%72
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 52
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 72 · Soluble corn fiber (refined starch, −6); Rice flour (refined starch, −6); Potato starch (refined starch, −6); 2 more
Processing 30 · Formulated crackers with added fibers, starches, lecithin and monk fruit
Sourcing 35 · Refined corn fiber, palm oil and flours have no sourcing details
Transparency 65 · Complete ingredient list; no specific sourcing or production claims
Contains palm fruit oil
Evidence behind the Ingredients deductions
Strong evidence−24 for soluble corn fiber, rice flour, potato starch and 1 more
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Almond butter Soluble corn fiber (resistant dextrin) Palm fruit oil Rice flour Potato starch Oat fiber Cheese powder Onion powder Egg white Salt Yeast extract Sunflower lecithin Monk fruit extract
13 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00