/ / Kodiak Cakes - Flpjck Waff Gluten Free Oat Frntr - Case Of 6 - 16 Oz

Kodiak Cakes - Flpjck Waff Gluten Free Oat Frntr - Case Of 6 - 16 Oz

Contains brown sugar

This gluten-free mix uses whole grain oat flour and provides 10 g protein per dry serving. It contains eggs and 4 g added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeContains eggs
$68.99 16 oz · lowest price at Agoraza
Price and stock checked Oct 30, 2026
Key nutrition facts
210caloriesPer serving · 1/2 cup dry mix (53g)
Protein
10g▲
Fiber
5g▲
Added sugar
4g▼
Sodium
390mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: gluten free 100% whole grain oat flour, brown sugar, tapioca flour, egg whites, eggs, leavening (monocalcium phosphate, baking soda), brown rice protein, pea protein, sea salt, xanthan gum
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
Product details
OriginUnited States
“country of origin : united states” — the product page
PackagingRecyclableRecyclable
“Please recycle.” — the product page
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%63
Ingredients · counts 20%70
Processing · counts 15%35
Sourcing · counts 15%70
Transparency · counts 15%65
Why it scores 62
Nutrition 63 · Compared with other grain foods: more sodium (390 mg), more whole grain (67%); 4 g added sugar per 1/2 cup dry mix
Ingredients 70 · Brown sugar, 2nd ingredient (added sugar, −20); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 35 · Mix includes added sugar, protein ingredients and xanthan gum
Sourcing 70 · United States origin is stated; ingredient growing practices aren't
Transparency 65 · Complete ingredient list and gluten-free and whole-grain claims
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for brown sugar
Varies by additive−10 for added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten free 100% whole grain oat flour Brown sugar Tapioca flour Egg whites Eggs Leavening (monocalcium phosphate, baking soda) Brown rice protein Pea protein Sea salt Xanthan gum
10 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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