/ / Flow Alkaline Spring Water, 100% Naturally Alkaline, 1L (33.8 Fl Oz)

Flow Alkaline Spring Water, 100% Naturally Alkaline, 1L (33.8 Fl Oz)

Natural spring water with a single ingredient and naturally occurring minerals. It has a stated pH of 8.1 at the source and comes in a recyclable paperboard package with a plant-based cap.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$41.70 1L · lowest price at Ruthy's Outlet
Price and stock checked Nov 1, 2026
Key nutrition facts
—caloriesPer serving · 1 cup (240 mL)
Protein
0g
Fiber
—
Added sugar
—
Sodium
0mg
Saturated fat
—
From the product label
Ingredients: Natural Spring Water
Product details
PackagingRecyclable packaging made with 68–75% renewable materialsRecyclable
“The eco-friendly packaging is recyclable and 68-75% renewable.” — the product page
84 / 100
Good Scored automatically
Weighted as beveragesMedium confidence · Scored on 7 of 11 inputs
Nutrition · counts 35%75
Ingredients · counts 30%100
Processing · counts 10%99
Sourcing · counts 10%70
Transparency · counts 15%70
Why it scores 84
Nutrition 75 · Typical for drinks; no added sugar per 1 cup
Ingredients 100 · Single ingredient: Natural Spring Water
Processing 99 · Single-ingredient natural spring water
Sourcing 70 · Product of Canada; no specific water-source practice stated
Transparency 70 · Complete one-ingredient list and country of origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.23/fl oz here
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85+1
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FizzBasically Pure Sparkling Water 1L
81−3
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Ingredients
Natural Spring Water
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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