/ / Snack Pack Berries 'n Cherries

Snack Pack Berries 'n Cherries

Contains high fructose corn syrup

A mix of dried cherries, cranberries, blueberries and strawberries, with 1 g of fiber per pouch. Each pouch has 10 g added sugar and includes oils, natural flavors and preservatives.

No artificial dyesNo artificial flavorsNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredientsDairy-freeVegetarianContains corn
$8.99 8 snack packs · lowest price at Mariani
Price and stock checked Oct 31, 2026
Key nutrition facts
80caloriesPer serving · 1 Pouch (23g)
Protein
0g
Fiber
1g▼
Added sugar
10g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Vegetable Oil [Sunflower and/or Canola]), Dried Blueberries (Wild Blueberries, High Fructose Corn Syrup, Sugar, Natural Flavor, Citric Acid [Preservative], Sunflower Oil, Potassium Sorbate [Preservative]), Dried Strawberries (Strawberries, Sugar, Natural Flavor, Citric Acid [Preservative], Sunflower Oil, Potassium Sorbate [Preservative])
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
52 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%40
Ingredients · counts 20%82
Processing · counts 10%35
Sourcing · counts 20%50
Transparency · counts 20%50
Why it scores 52
Nutrition 40 · Compared with other dried and frozen fruits: less fiber (1 g); 10 g added sugar per 1 Pouch
Ingredients 82 · Sunflower oil, 4th ingredient (seed oil, −10, ClearShelf standard); Sorbates (potassium sorbate, sorbic acid) (additive, −4); Natural flavours (additive, −4)
Processing 35 · Sweetened dried fruit with oils, flavorings and preservatives
Sourcing 50 · The brand says fruit is harvested sun-ripened; no growing region is named
Transparency 50 · Full ingredient list, but natural flavors and variable vegetable oil obscure details
10 g added sugar per pouch
Contains high fructose corn syrup
Contains sunflower and/or canola oil
Contains natural flavors and preservatives
Evidence behind the Ingredients deductions
Varies by additive−8 for sorbates, natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
The Purple Chair Montmorency Tart Cherries
58 +6 No high fructose corn syrup
Ingredients
Dried Cherries (Cherries, Sugar, Sunflower Oil) Dried Cranberries (Cranberries, Sugar, Vegetable Oil [Sunflower and/or Canola]) Dried Blueberries (Wild Blueberries, High Fructose Corn Syrup, Sugar, Natural Flavor, Citric Acid [Preservative], Sunflower Oil, Potassium Sorbate [Preservative]) Dried Strawberries (Strawberries, Sugar, Natural Flavor, Citric Acid [Preservative], Sunflower Oil, Potassium Sorbate [Preservative])
4 ingredients 4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
High-fructose corn syrupAdded sugarModerate risk
Added sugar that is cheap to add in large amounts; high intake is linked to fatty liver and weight gain.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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