/ / Far Eastern Seaweed Salad, 220g

Far Eastern Seaweed Salad, 220g

Contains sunflower oil

Pickled seaweed salad with onion in a sweet-and-vinegar filling. It contains sunflower oil and sugar; nutrition values are given per 100 g.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersNo gluten ingredients
$4.99 220 g · lowest price at RussianTable
Price and stock checked Oct 29, 2026
Key nutrition facts
122caloriesPer 100 g
Protein
1g
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
—
From the product page
Ingredients: Seaweed, spicy-acetic filling (water, salt, sugar, acetic acid), sunflower oil, onion
68 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 6 of 11 inputs
Nutrition · counts 35%75
Ingredients · counts 25%82
Processing · counts 15%55
Sourcing · counts 10%35
Transparency · counts 15%65
Why it scores 68
Nutrition 75 · Typical for ready meals and sauces per 100 g
Ingredients 82 · Sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); Sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 55 · Pickled seaweed salad with a sweet-vinegar filling and sunflower oil
Sourcing 35 · Sugar and sunflower oil are listed; the product's ingredient origins aren't stated
Transparency 65 · Complete ingredient list and nutrition values; no product-specific sourcing details
Sunflower oil
Sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Seaweed Spicy-acetic filling (water, salt, sugar, acetic acid) Sunflower oil Onion
4 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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