/ / Sweet & Dreamy, Cookies & Creamy

Sweet & Dreamy, Cookies & Creamy

Contains tapioca syrup

Each bar has 12 g plant protein and 10 g fiber. It also contains 6 g added sugar, palm oil and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesVegetarianContains tree nuts
$31.99 12 bars · lowest price at TRUBRANDS
Price and stock checked Nov 1, 2026
Key nutrition facts
190caloriesPer serving · 1 Bar (50g)
Protein
12g▲
Fiber
10g▲
Added sugar
6g▼
Sodium
160mg
Saturated fat
3.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Tapioca Blend (Tapioca Syrup and Cassava Root Flour), Protein Blend (Brown Rice Protein, Organic Pea Protein), Almonds, Organic Pea Protein Crisps (Organic Pea Protein Isolate, Organic Pea Starch, Organic Rice Flour, Calcium Carbonate), Organic Cane Sugar, Palm Oil, Fairly Traded Cocoa Powder, Medium Chain Triglycerides, Natural Flavors, Sea Salt, Sunflower Lecithin
61 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%85
Ingredients · counts 30%64
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%70
Why it scores 61
Nutrition 85 · Compared with other snacks and sweets: more fiber (10 g), more protein (12 g); 6 g added sugar per 1 Bar
Ingredients 64 · Tapioca syrup, 1st ingredient (added sugar, −20); Cane sugar, 5th ingredient (added sugar, −8); Pea Protein Isolate (additive, −4); 1 more
Processing 30 · A formulated bar with tapioca syrup, protein isolates, palm oil and natural flavors
Sourcing 40 · Sustainable palm oil and fairly traded cocoa are stated; main ingredient origins are unclear
Transparency 70 · Full ingredient list with palm oil and cocoa sourcing claims
6 g added sugar
Contains palm oil
Contains natural flavors
Evidence behind the Ingredients deductions
Strong evidence−28 for tapioca syrup, cane sugar
Varies by additive−8 for pea protein isolate, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Tapioca Blend (Tapioca Syrup and Cassava Root Flour) Protein Blend (Brown Rice Protein, Organic Pea Protein) Almonds Organic Pea Protein Crisps (Organic Pea Protein Isolate, Organic Pea Starch, Organic Rice Flour, Calcium Carbonate) Organic Cane Sugar Palm Oil Fairly Traded Cocoa Powder Medium Chain Triglycerides Natural Flavors Sea Salt Sunflower Lecithin
11 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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