/ / Greek Olives Stuffed with Lemon

Greek Olives Stuffed with Lemon

Contains high sodium (500 mg)

Greek Chalkidiki olives are stuffed with preserved lemon and have a short ingredient list. Two olives contain 500 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$9.29 13.05 oz · lowest price at The Mediterranean Dish
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 2 Olives (15g)
Protein
0g▼
Fiber
0g▼
Added sugar
0g
Sodium
500mg▼
Saturated fat
0.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Green Olives, Lemon, Water, Salt, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid
67 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%29
Ingredients · counts 20%100
Processing · counts 10%78
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 67
Nutrition 29 · Compared with other canned, frozen and dried foods: more sodium (500 mg), less fiber (0 g), more saturated fat (0.5 g); no added sugar per 2 Olives
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 78 · Olives are preserved and stuffed, with lactic and ascorbic acids.
Sourcing 75 · The olives are stated to come from Greece's Chalkidiki Peninsula.
Transparency 75 · Complete ingredient list and a specific Greek origin are stated.
500 mg sodium per 2 olives
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Green Olives Lemon Water Salt Acidity Regulator: Lactic Acid Antioxidant: Ascorbic Acid
6 ingredients
Sourcing

Origin not disclosed on the product page.

Additives2 additives · no risk
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98