/ / Greek Kalamata Olives

Greek Kalamata Olives

Contains high sodium

Pitted Kalamata olives from southern Greece, packed with water, salt and vinegar. Each 3-olive serving has 450 mg sodium, and pit-stone fragments may be present.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.99 13.05 oz · lowest price at The Mediterranean Dish
Price and stock checked Oct 30, 2026
Key nutrition facts
40caloriesPer serving · 3 Olives (15g)
Protein
0g▼
Fiber
0g▼
Added sugar
0g
Sodium
450mg▼
Saturated fat
0.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Kalamata Olives, Water, Salt, Vinegar
67 / 100
Fair Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%29
Ingredients · counts 20%100
Processing · counts 10%80
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 67
Nutrition 29 · Compared with other canned, frozen and dried foods: more sodium (450 mg), less fiber (0 g), more saturated fat (0.5 g); no added sugar per 3 Olives
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Olives are pitted and packed with water, salt and vinegar
Sourcing 75 · The brand says they come from Kalamata, Greece, and are harvested fully ripe
Transparency 75 · Complete ingredient list and Greek origin are stated
450 mg sodium per serving
May contain pit-stones or pit-stone fragments
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner pantry options that do the same job
Kangaroo Island Olives Mediterranean Olives
80 +13 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.69/oz here
Ethical Trade CoMixed Pitted Olives - 13oz
68+1
$4.77 · $0.37/oz · 47% less per oz
Ingredients
Kalamata Olives Water Salt Vinegar
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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