/ / ORGANIC WILD BLUEBERRY JAM

ORGANIC WILD BLUEBERRY JAM

Contains organic cane sugar

This small-batch jam uses organic wild blueberries, organic cane sugar and organic lemon juice. A tablespoon has 7 g of added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$9.00 lowest price at Pen & Cob Farm
Price and stock checked Oct 30, 2026
Key nutrition facts
35caloriesPer serving · 1 tbsp (17g)
Protein
0g
Fiber
<1g
Added sugar
7g▼
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic wild blueberries, organic cane sugar, organic lemon juice
74 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 30%56
Ingredients · counts 25%80
Processing · counts 15%65
Sourcing · counts 20%92
Transparency · counts 10%90
Why it scores 74
Nutrition 56 · 7 g added sugar per 1 tbsp; otherwise typical for sweeteners and spreads
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 65 · Small-batch cooked jam made with blueberries, cane sugar and lemon juice
Sourcing 92 · MOFGA-certified organic; berries come from nearby Blue Ox Blueberries
Transparency 90 · Full three-ingredient list, organic certification and named berry farm
7 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic wild blueberries Organic cane sugar Organic lemon juice
3 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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