/ / Kaihomeshi Furikake - 海宝飯ふりかけ 28g

Kaihomeshi Furikake - 海宝飯ふりかけ 28g

This rice seasoning combines shaved bonito with sea lettuce, nori and kombu. The bonito is stated as produced in Yaizu; the label lists 1,600 mg sodium per 100 g.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$11.69 28g · lowest price at the rice factory NY
Price and stock checked Oct 30, 2026
Key nutrition facts
251caloriesPer 100 g
Protein
51g
Fiber
—
Added sugar
—
Sodium
1600mg
Saturated fat
—
From the product label
Ingredients: Shaved bonito flakes (produced in Yaizu), sea lettuce, nori seaweed, shredded kombu (kelp, rice vinegar)
87 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesMedium confidence · Scored on 8 of 11 inputs, 1 claim verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%85
Sourcing · counts 10%70
Transparency · counts 20%75
Why it scores 87
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Dried bonito and seaweed with a short, clearly listed ingredient list
Sourcing 70 · Bonito is stated as produced in Yaizu; other ingredients lack origins
Transparency 75 · Complete ingredient list and Yaizu origin stated for the bonito
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Shaved bonito flakes (produced in Yaizu) Sea lettuce Nori seaweed Shredded kombu (kelp, rice vinegar)
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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