/ / Parm Crisps Sour Cream & Onion, 1.75 oz (Case of 12)

Parm Crisps Sour Cream & Onion, 1.75 oz (Case of 12)

Contains sugar

Oven-baked Parmesan crisps provide 9 g of protein and 1 g of carbs per serving. The sour cream and onion seasoning includes sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains dairy
$62.29 1.75 oz · lowest price at Specialty Food Source
Price and stock checked Oct 31, 2026
Key nutrition facts
100caloriesPer serving · 12 crisps (18g)
Protein
9g▲
Fiber
0g▼
Added sugar
—
Sodium
220mg▼
Saturated fat
4.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes), Sour Cream and Onion Seasoning (Onion powder, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, cream, citric acid, spices, lactic acid, sugar, nonfat milk, butter (cream, salt)), Onion Powder
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
66 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%37
Ingredients · counts 30%100
Processing · counts 25%62
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 66
Nutrition 37 · Compared with other snacks and sweets: more sodium (220 mg), more saturated fat (4.5 g), more protein (9 g); no added sugar per 12 crisps
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 62 · Cheese crisps with seasoned dairy ingredients and added sugar
Sourcing 50 · No origin or production practices are stated for the dairy.
Transparency 65 · Complete ingredient list; no origin or farming claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes) Sour Cream and Onion Seasoning (Onion powder Sour cream (cream, nonfat milk, cultures) Cultured nonfat milk Cream Citric acid Spices Lactic acid Sugar Nonfat milk Butter (cream, salt)) Onion Powder
12 ingredients 2 to watch
Sourcing

Introducing Parm Crisps Sr Cream & Onion – a savory snack perfect for any occasion! This pack of 12 1.75-ounce bags offers all the deliciousness of aged Parmesan cheese, creamy sour cream, and zesty onion powder in a convenient, crunchy snack. Parm Crisps are made with all natural ingredients, including nonfat milk, cultured nonfat milk, spices, sugar, butter, and more. Plus, they're gluten free and wheat free, so everyone can enjoy! These Parm Crisps are the perfect addition to any party, family gathering, or school lunch. They have a great flavor that kids and adults alike will love.

Additives3 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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