/ / Go Raw Sprouted Pumpkin Seed Snack, 4 oz (Case of 10)

Go Raw Sprouted Pumpkin Seed Snack, 4 oz (Case of 10)

Sprouted organic pumpkin seeds are lightly roasted and salted, with just two ingredients. Each 28 g serving has 9 g protein and 180 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$59.72 4 oz · lowest price at Specialty Food Source
Price and stock checked Oct 29, 2026
Key nutrition facts
170caloriesPer serving · 1/4 cup (28g)
Protein
9g▲
Fiber
0g▼
Added sugar
0g
Sodium
180mg▼
Saturated fat
2.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic sprouted pumpkin seeds, sea salt
78 / 100
Good Scored automatically
Weighted as nuts and seedsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%52
Ingredients · counts 15%100
Processing · counts 15%85
Sourcing · counts 25%85
Transparency · counts 15%88
Why it scores 78
Nutrition 52 · Compared with other nuts and seeds: more sodium (180 mg), more protein (9 g), less fiber (0 g); no added sugar per 1/4 cup
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Sprouted pumpkin seeds, lightly roasted and salted
Sourcing 85 · USDA Organic; no farm or growing region named
Transparency 88 · Two ingredients and USDA Organic; no farm or growing region named
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic sprouted pumpkin seeds Sea salt
2 ingredients
Sourcing

GoRaw Sprouted Pumpkin Seed Snack is a delicious and nutritious snack that is perfect for health-conscious individuals. This pack of 10 - 4 Oz. bags are made from 95%+ organic ingredients, and are gluten-free, dairy-free, and GMO-free. Packed full of protein, vitamins, and minerals, this snack is a great way to get your daily dose of vitamins and minerals. The sprouted pumpkin seeds are lightly roasted and salted, making them the perfect snack for on-the-go. The GoRaw Sprouted Pumpkin Seed Snack is a great source of essential fatty acids, magnesium, zinc, and iron, making it a great snack t

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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