/ / Stuffed Clams in Natural Shells - 12 count
Stuffed Clams in Natural Shells - 12 count
Contains soybean oil
These ready-to-bake clams include cheese, peppers and herbs, with 140 calories and 360 mg sodium per shell. The ingredients include soybean and sunflower oils, and the product carries a California warning about possible lead exposure.
$39.99 12 count · lowest price at Maine Lobster Now
Price and stock checked Oct 30, 2026Key nutrition facts
140caloriesPer serving · 1 shell (57 g)
- Protein
- 5g▲
- Fiber
- 0g
- Added sugar
- 0g
- Sodium
- 360mg
- Saturated fat
- 3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Ocean Quahog meat, cheese (Mozzarella, Parmesan, Romano, Pecorino Romano [pasteurized milk, pasteurized sheep’s milk, milk, pasteurized part-skim milk, cultures, salt enzymes]), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, red bell peppers, green bell peppers, onions, water, salt, natural butter flavor, dextrose, minced garlic, sugar, yeast extract, parsley, yeast, spices, garlic powder, onion powder, disodium phosphate, sunflower oil
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Ingredients
Ocean Quahog meat Cheese (Mozzarella, Parmesan, Romano, Pecorino Romano [pasteurized milk, pasteurized sheep’s milk, milk, pasteurized part-skim milk, cultures, salt enzymes]) Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Soybean oil Red bell peppers Green bell peppers Onions Water Salt Natural butter flavor Dextrose Minced garlic Sugar Yeast extract Parsley Yeast Spices Garlic powder Onion powder Disodium phosphate Sunflower oil
21 ingredients 3 to watch4 to avoid
Sourcing
Origin not disclosed on the product page.
Additives6 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.