/ / The Grain Escape Whole Wheatless Bread

The Grain Escape Whole Wheatless Bread

Contains sunflower oil

This gluten-free loaf has 6 g of fiber per slice and is Monash University low FODMAP certified. It contains sunflower oil, modified starches and cellulose gum.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-free
$9.49 lowest price at GlutenFreePalace
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 1 slice (33g)
Protein
0g▼
Fiber
6g▲
Added sugar
1g
Sodium
105mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Gluten-Free Flour Blend (Modified Tapioca Starch, Potato Starch, Cassava Flour), Sunflower Oil, Coconut Palm Sugar, Hemp Protein, Psyllium Husk, Yeast, Tapioca Dextrose, Modified Cellulose, Vinegar, Bamboo Fiber, Sea Salt, Cultured Cane Sugar, Cellulose Gum
Product details
ShippingSome products ship frozenShips frozen
“Some of our products are shipped frozen, depending on the weather and/or distance to travel.” — the brand’s shipping and store pages
61 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%82
Ingredients · counts 20%64
Processing · counts 15%28
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 61
Nutrition 82 · Compared with other grain foods: more fiber (6 g), less whole grain (0%), less protein (0 g) per 1 slice
Ingredients 64 · Sunflower oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Carboxymethylcellulose (cellulose gum) (additive, −10); Palm sugar, 4th ingredient (added sugar, −8)
Processing 28 · Modified starches, gums, fiber and sweeteners make this a formulated bread.
Sourcing 35 · Refined starches and sunflower oil are listed, with no sourcing details.
Transparency 65 · Full ingredient list and several dietary certifications; no growing claims.
Contains sunflower oil
Contains modified starches and cellulose gum
1 g added sugar per slice
Evidence behind the Ingredients deductions
Strong evidence−8 for palm sugar
Varies by additive−10 for carboxymethylcellulose
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Gluten-Free Flour Blend (Modified Tapioca Starch, Potato Starch, Cassava Flour) Sunflower Oil Coconut Palm Sugar Hemp Protein Psyllium Husk Yeast Tapioca Dextrose Modified Cellulose Vinegar Bamboo Fiber Sea Salt Cultured Cane Sugar Cellulose Gum
14 ingredients 5 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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