/ / Iberia Cassava Chips (Jar) 8.8 oz

Iberia Cassava Chips (Jar) 8.8 oz

Contains seed oils

Cassava chips with sea salt provide 140 calories and 45 mg sodium per 1 oz serving. The vegetable oil may include cottonseed, corn, canola, soybean or sunflower oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains corn
$12.99 8.8 oz · lowest price at Mercado Iberia
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 1 oz (28g)
Protein
0g▼
Fiber
2g
Added sugar
0g
Sodium
45mg▲
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: SELECTED CASSAVAS, VEGETABLE OIL, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER), AND SEA SALT
60 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%70
Ingredients · counts 30%82
Processing · counts 25%30
Sourcing · counts 5%45
Transparency · counts 10%50
Why it scores 60
Nutrition 70 · Compared with other snacks and sweets: less protein (0 g), more saturated fat (3 g), less sodium (45 mg); no added sugar per 1 oz
Ingredients 82 · Vegetable oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Cassava chips fried in vegetable oil, which may include seed oils
Sourcing 45 · Vegetable oil sources and growing practices aren't specified
Transparency 50 · Ingredients are listed, but the vegetable oil may be one of several types
May contain seed oils
Evidence behind the Ingredients deductions
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
Gold Ridge Organic Farms Edison Grainery Organic Yellow Popcorn 16 oz
98 +38 Clearer sourcing
Inspire Farms Edison Grainery Organic White Popcorn – 16 oz
98 +38 Clearer sourcing
sams247 Grace Green Plantain Chips 2.5 Oz
74 +14 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.48/oz here
Locatel Health & Wellness Online StoreThe Honest Price Store Cassava Chips, Salt & Lime, Gluten-Free Yuca Snack, 2.5 oz
68+8
$1.59 · $0.64/oz · 57% less per oz
Locatel Health & Wellness Online StoreThe Honest Price Store Cassava Chips, French Onion Dip, Gluten-Free Yuca Snack, 2.5 oz
60Same score
$1.59 · $0.64/oz · 57% less per oz
Mercado IberiaIberia Green Platain Chips 3 oz
64+4
$1.99 · $0.66/oz · 55% less per oz
Ingredients
SELECTED CASSAVAS VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER) AND SEA SALT
4 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00