/ / Iberia Green Platain Chips 3 oz

Iberia Green Platain Chips 3 oz

Contains sunflower oil

Thin-sliced green plantain chips with salt, fried in high-oleic sunflower oil. The label lists 0 g sugar per serving.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$1.99 3 oz · lowest price at Mercado Iberia
Price and stock checked Oct 29, 2026
Key nutrition facts
150caloriesPer serving · 1 oz (28g /about 30 chips)
Protein
<1g▼
Fiber
1g▼
Added sugar
0g
Sodium
70mg
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Plantain, high oleic sunflower oil, salt
64 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 30%82
Processing · counts 25%30
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 64
Nutrition 75 · Compared with other snacks and sweets: less saturated fat (0.5 g), less protein (0.5 g), less fiber (1 g); no added sugar per 1 oz
Ingredients 82 · High oleic sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); no dyes or artificial sweeteners
Processing 30 · Plantain chips fried in high-oleic sunflower oil
Sourcing 50 · Origin and growing practices for the plantains and oil aren't stated
Transparency 65 · Complete ingredient list; no origin or growing claims
Contains sunflower oil
Evidence behind the Ingredients deductions
ClearShelf standard−18 for high oleic sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner snacks options that do the same job
sams247 Grace Green Plantain Chips 2.5 Oz
74 +10 No sunflower oil
Similar, for lessSame kind of food, scoring about as well or better, for less than $0.66/oz here
CozvioGood Health Kettle Style Avocado Oil Chips
76+12
$2.15 · $0.43/oz · 35% less per oz
Ingredients
Plantain High oleic sunflower oil Salt
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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