/ / Iberia Coconut Cream 13.2 oz

Iberia Coconut Cream 13.2 oz

Contains polysorbate 60

Coconut milk for curries, rice dishes and desserts. It contains sugar, xanthan gum, sodium metabisulphite and polysorbate 60.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$4.49 13.2 oz · lowest price at Mercado Iberia
Price and stock checked Oct 29, 2026
Key nutrition facts
40caloriesPer serving · 20 mL
Protein
0g▼
Fiber
0g
Added sugar
8g▼
Sodium
30mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Coconut milk, water, sugar, salt, xanthan gum, sodium metabisulphite, polysorbate 60
On Open Food FactsNutri-Score DNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
46 / 100
Poor Scored automatically
Weighted as plant-based alternativesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%42
Ingredients · counts 20%60
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 46
Nutrition 42 · Compared with other plant-based foods: less protein (0 g); 8 g added sugar per 20 mL
Ingredients 60 · Sugar, 3rd ingredient (added sugar, −20); Sulfites (additive, −10); Polysorbate 80 (additive, −10)
Processing 30 · Sweetened coconut milk with xanthan gum and polysorbate 60
Sourcing 35 · Coconut origin is unstated; sugar is a refined ingredient
Transparency 65 · Full ingredient list, but no specific sourcing claims
Sugar and added sugar
Contains xanthan gum and polysorbate 60
Contains sodium metabisulphite
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−20 for sulfites, polysorbate 80
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner drinks options that do the same job
SweetLeaf® Caramel Macchiato Liquid Monk Fruit, 1.7 oz
79 +33 No xanthan gum and polysorbate 60
HospitalityEmporium Pacific Foods Barista Series Oat Original Beverage 32 oz
53 +7 No xanthan gum and polysorbate 60
Ingredients
Coconut milk Water Sugar Salt Xanthan gum Sodium metabisulphite Polysorbate 60
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Polysorbate 80 (E433)EmulsifierModerate risk
Mouse studies (Nature, 2015) linked it to gut-lining inflammation and changes in gut bacteria.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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