/ / Hickory Smoked Uncured Ham Steak - 8oz - Good & Gather™

Hickory Smoked Uncured Ham Steak - 8oz - Good & Gather™

Contains sodium phosphates

This hickory-smoked pork ham steak has 16 g protein per 3 oz. It also contains sodium phosphates and 820 mg sodium per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo gums or thickenersGluten-free (label)Dairy-free
$3.89 8 oz · lowest price at Anything We Deliver
Price and stock checked Oct 31, 2026
Key nutrition facts
90caloriesPer serving · 3 oz (84g)
Protein
16g▼
Fiber
0g
Added sugar
2g
Sodium
820mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pork, water, dextrose, salt, sodium phosphates, vinegar, cultured celery juice, sea salt, cherry powder
62 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%79
Ingredients · counts 25%60
Processing · counts 25%55
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 62
Nutrition 79 · Compared with other processed meats: less saturated fat (1 g), less protein (16 g) per 3 oz
Ingredients 60 · Dextrose, 3rd ingredient (added sugar, −20); Celery powder or juice (natural nitrite) (additive, −10); Added phosphates (additive, −10)
Processing 55 · Smoked pork with dextrose, phosphates and cultured celery juice
Sourcing 50 · Pork origin and raising practices aren't stated
Transparency 65 · Full ingredient list and nutrition facts; no sourcing details
820 mg sodium per 3 oz
2 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for dextrose
Varies by additive−20 for celery powder or juice, added phosphates
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Pork Water Dextrose Salt Sodium phosphates Vinegar Cultured celery juice Sea salt Cherry powder
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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