/ / Wise Goat Organics — Spicy Garlic Kraut - Raw & Organic

Wise Goat Organics — Spicy Garlic Kraut - Raw & Organic

Raw, unpasteurized kraut made with organic cabbage, Fresno peppers, garlic and sea salt; the brand says its produce is grown within 20 miles of the kitchen. A 2-tablespoon serving has 250 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$12.00 16 oz · lowest price at Frontier Organics, Local Natural Provisions
Price and stock checked Oct 29, 2026
Key nutrition facts
10caloriesPer serving · 2 Tbs (28g)
Protein
0g▼
Fiber
<1g▼
Added sugar
0g
Sodium
250mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic cabbage, organic Fresno peppers, organic garlic, unrefined sea salt
Product details
ShippingKept cold during local deliveryShips cold
“Order it here and choose Local Delivery (within 5 miles of our Modesto store, delivered after 7 PM) or Pickup at 429 McHenry Ave at checkout — we keep it cold the whole way.” — the product page
79 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 4 claims verified
Nutrition · counts 30%54
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%85
Transparency · counts 20%88
Why it scores 79
Nutrition 54 · Compared with other canned, frozen and dried foods: more sodium (250 mg), less fiber (0.5 g), less protein (0 g); no added sugar per 2 Tbs
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Raw fermented cabbage, peppers and garlic with salt
Sourcing 85 · USDA organic certified; the brand says produce grows within 20 miles
Transparency 88 · Complete ingredient list, organic certification and local produce claim
250 mg sodium per serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic cabbage Organic Fresno peppers Organic garlic Unrefined sea salt
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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