/ / Utz Original Sourdough Specials Pretzels Barrel

Utz Original Sourdough Specials Pretzels Barrel

Contains vegetable oil

Baked wheat pretzels with 0 g sugar per serving. Each 1 oz serving has 420 mg sodium, and the vegetable oil may be corn, sunflower, canola, soybean or palm oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains soyContains wheatContains corn
$22.99 26 oz · lowest price at Utz Quality Foods
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1 oz (28g/about 5 pretzels)
Protein
2g
Fiber
<1g▼
Added sugar
0g
Sodium
420mg▼
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour, Salt, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Sunflower Oil, Canola Oil, Soybean Oil And/Or Palm Oil), Yeast, Citric Acid, Lactic Acid, Baking Soda
On Open Food FactsNutri-Score ENOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
55 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%56
Ingredients · counts 30%76
Processing · counts 25%35
Sourcing · counts 5%35
Transparency · counts 10%52
Why it scores 55
Nutrition 56 · Compared with other snacks and sweets: more sodium (420 mg), less saturated fat (0.5 g), less fiber (0.5 g); no added sugar per 1 oz
Ingredients 76 · Vegetable oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 35 · Refined wheat flour, unspecified vegetable oil and added acids.
Sourcing 35 · Refined flour and vegetable oil; no growing or origin claims.
Transparency 52 · Ingredients are listed, but the vegetable oil may be one of five types.
Vegetable oil may include seed oils
420 mg sodium per 1 oz serving
Evidence behind the Ingredients deductions
Strong evidence−6 for wheat flour
ClearShelf standard−18 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat Flour Salt Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Sunflower Oil, Canola Oil, Soybean Oil And/Or Palm Oil) Yeast Citric Acid Lactic Acid Baking Soda
7 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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