/ / Tomato Basil Soup Mix

Tomato Basil Soup Mix

Contains natural flavorings

This tomato-basil soup mix includes stone-ground, Alaska-grown barley. It also contains natural flavorings and has 590 mg of sodium per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersDairy-freeContains corn
$4.79 lowest price at Alaska Flour Company
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 1/4 package (25g)
Protein
3g▲
Fiber
4g▲
Added sugar
<1g
Sodium
590mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: TOMATO POWDER, ALASKA GROWN BARLEY, ONIONS, CHICKEN STOCK POWDER (SALT, HYDROLYZED CORN PROTEIN, 2 PERCENT OR LESS OF ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORINGS, SPICES), SUGAR, SALT, BLACK PEPPER, ONION POWDER, GARLIC, BASIL, BAKING SODA (SODIUM BICARBONATE)
62 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 35%63
Ingredients · counts 25%80
Processing · counts 15%35
Sourcing · counts 10%70
Transparency · counts 15%50
Why it scores 62
Nutrition 63 · Compared with other ready meals and sauces: more sodium (590 mg), more fiber (4 g), more protein (3 g) per 1/4 package
Ingredients 80 · Sugar, 5th ingredient (added sugar, −8); Natural flavours (additive, −4); Disodium inosinate or guanylate (additive, −4); 1 more
Processing 35 · Dehydrated soup mix includes sugar, hydrolyzed corn protein and flavorings
Sourcing 70 · Alaska-grown barley is stated; the tomato powder's origin isn't stated
Transparency 50 · Full list includes unspecified natural flavorings and spices
Natural flavorings
Hydrolyzed corn protein
590 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−12 for natural flavours, disodium inosinate or guanylate, yeast extract or hydrolysed protein
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
TOMATO POWDER ALASKA GROWN BARLEY ONIONS CHICKEN STOCK POWDER (SALT, HYDROLYZED CORN PROTEIN, 2 PERCENT OR LESS OF ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORINGS, SPICES) SUGAR SALT BLACK PEPPER ONION POWDER GARLIC BASIL BAKING SODA (SODIUM BICARBONATE)
11 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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