/ / Applekraut

Applekraut

Contains added sugar

Fermented cabbage is combined with apples, vinegar and spices for a sweet-tangy kraut. It has 7 g of added sugar per 2-tablespoon serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$16.00 lowest price at The Pickle Factory
Price and stock checked Oct 29, 2026
Key nutrition facts
40caloriesPer serving · 2 Tbsp (28g)
Protein
0g
Fiber
<1g▼
Added sugar
7g▼
Sodium
100mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sauerkraut (cabbage, water and salt), apples, sugar, apple cider vinegar, apple juice (water, apple juice concentrate and ascorbic acid), molasses and spices
Product details
ShippingInsulated packagingInsulated box
“We use insulated packaging to keep everything fresh during transit.” — the brand’s shipping and store pages
47 / 100
Poor Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%6
Ingredients · counts 20%80
Processing · counts 10%60
Sourcing · counts 20%50
Transparency · counts 20%65
Why it scores 47
Nutrition 6 · Compared with other dried and frozen fruits: more sodium (100 mg), less fiber (0.5 g); 7 g added sugar per 2 Tbsp
Ingredients 80 · Sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Fermented cabbage with apples, sugar, juice concentrate and vinegar
Sourcing 50 · No origin or growing practices are stated
Transparency 65 · Complete ingredient list, with no product-specific sourcing claims
7 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sauerkraut (cabbage, water and salt) Apples Sugar Apple cider vinegar Apple juice (water, apple juice concentrate and ascorbic acid) Molasses and spices
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Ascorbic acid (vitamin C) (E300)AntioxidantNo risk
Vitamin C, used to keep colour and freshness; safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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