/ / Organic Wakame Flakes

Organic Wakame Flakes

Single-ingredient organic wakame harvested from the Gulf of Maine, with a mild, oceanic flavor for soups, salads and rice dishes. Each tablespoon contains 125 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$14.99 4 oz · lowest price at Spice Craze®
Price and stock checked Oct 30, 2026
Key nutrition facts
10caloriesPer serving · 1 Tbsp. (3g)
Protein
0g▼
Fiber
1g▲
Added sugar
0g
Sodium
125mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic wakame (Alaria esculenta)
Product details
OriginGulf of Maine
“Certified organic seaweed sustainably harvested from the pristine waters of the Gulf of Maine” — the product page
PackagingCompostable bagCompostable
“(113g) compostable bag” — the product page
82 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%58
Ingredients · counts 20%100
Processing · counts 10%90
Sourcing · counts 20%86
Transparency · counts 20%90
Why it scores 82
Nutrition 58 · Compared with other canned, frozen and dried foods: more sodium (125 mg), more fiber (1 g), less protein (0 g); no added sugar per 1 Tbsp.
Ingredients 100 · Single ingredient: Organic wakame (Alaria esculenta)
Processing 90 · Single-ingredient dried seaweed
Sourcing 86 · Certified organic; sustainably harvested in the Gulf of Maine
Transparency 90 · Complete ingredient list, organic certification and Gulf of Maine origin
125 mg sodium per tablespoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic wakame (Alaria esculenta)
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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