/ / Royal Mix Dates Set

Royal Mix Dates Set

Contains canola oil

This assortment combines dates, nuts and Belgian chocolate across several confection varieties. It also contains refined flour, added sugars, canola and palm oils, and multiple allergens.

No artificial dyesNo artificial flavorsNo added nitritesNo phosphatesVegetarianLow sodiumContains dairyContains tree nutsContains soyContains wheatContains corn
$21.00 lowest price at Tamara Dates
Price and stock checked Oct 31, 2026
Key nutrition facts
70caloriesPer serving · Per 1 (22 g)
Protein
1g
Fiber
1g
Added sugar
—▼
Sodium
10mg▲
Saturated fat
0.4g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sugars (100% pure dates, 100% dates pressed), Wheat flour, water, corn starch, canola oil, sugars (dextrose), salt, wheat starch, sodium propionate, Sugar, cocoa butter, whole milk powder, cocoa mass, soy lecithin, natural vanilla flavouring., Wheat flour, Sugars (sugar, glucose-fructose), Water, Palm oil, Salt, Ammonium bicarbonate, Sunflower lecithin, Sodium bicarbonate, Caramel (colour), Whey powder, Sodium Metabisulphite, Aspartaginase., Sugar, cocoa butter, whole milk powder, emulsifier (soy lecithin), natural vanilla flavouring, Pistachio Nuts, Original Caramelized biscuits( wheat flour , Sugars (brown sugar syrup), Vegetable Oils(palm oil, canola oil), Sodium bicarbonate, Soy flour, Salt, Cinnamon, Canola oil, sugar, Soy lecithin, Citric Acid. Content : Wheat, Soy., Dried figs, Cardamom, Anise Seed, Fennel Seed, Milk fat ( min 99.8%), flavour, Ground Coffee Bean, Roasted, Almonds, Dried Apricots, Shelled Hazelnuts ( Filberts) Kernels, Cashew, Pistachios, Pecans, Mica Based Pearlescent, food Grade Colorant
43 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%46
Ingredients · counts 30%48
Processing · counts 25%30
Sourcing · counts 5%40
Transparency · counts 10%50
Why it scores 43
Nutrition 46 · Compared with other snacks and sweets: less sodium (10 mg), less saturated fat (0.4 g); 55 g added sugar per 1
Ingredients 48 · Canola oil, 5th ingredient (seed oil, −10, ClearShelf standard); Sulfites (additive, −10); Wheat flour (refined starch, −6); 5 more
Processing 30 · Dates and nuts are combined with refined flour, oils, sugars and additives
Sourcing 40 · No origin or production practices are stated for the dates, nuts or other ingredients
Transparency 50 · A long ingredient list includes vague flavouring and vegetable oils
Contains canola and palm oils
Contains sugars and glucose-fructose syrup
Contains sodium propionate and colorant
Evidence behind the Ingredients deductions
Strong evidence−24 for wheat flour, corn starch, wheat starch
Varies by additive−18 for sulfites, calcium propionate, natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sugars (100% pure dates, 100% dates pressed) Wheat flour Water Corn starch Canola oil Sugars (dextrose) Salt Wheat starch Sodium propionate Sugar Cocoa butter Whole milk powder Cocoa mass Soy lecithin Natural vanilla flavouring. Wheat flour Sugars (sugar, glucose-fructose) Water Palm oil Salt Ammonium bicarbonate Sunflower lecithin Sodium bicarbonate Caramel (colour) Whey powder Sodium Metabisulphite Aspartaginase. Sugar Cocoa butter Whole milk powder Emulsifier (soy lecithin) Natural vanilla flavouring Pistachio Nuts Original Caramelized biscuits( wheat flour Sugars (brown sugar syrup) Vegetable Oils(palm oil, canola oil) Sodium bicarbonate Soy flour Salt Cinnamon Canola oil Sugar Soy lecithin Citric Acid. Content : Wheat Soy. Dried figs Cardamom Anise Seed Fennel Seed Milk fat ( min 99.8%) Flavour Ground Coffee Bean Roasted Almonds Dried Apricots Shelled Hazelnuts ( Filberts) Kernels Cashew Pistachios Pecans Mica Based Pearlescent Food Grade Colorant
61 ingredients 13 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 1 moderate risk
Sulfites (E220–E228)PreservativeModerate risk
Can trigger asthma-like reactions in sensitive people, which is why they must be declared on labels.
Calcium propionate (E282)PreservativeLimited risk
Common bread preservative; a 2019 human study found it raised insulin-related hormones after a meal.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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