/ / Roasted Garlic Sunflower Seeds

Roasted Garlic Sunflower Seeds

Contains high sodium

Roasted sunflower seeds are seasoned with oak smoked salt and garlic, with no added sugar. The 35 g serving has 710 mg sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$4.99 2.5 oz · lowest price at Rebellion Harvest
Price and stock checked Oct 29, 2026
Key nutrition facts
210caloriesPer serving · 2 oz (35g)
Protein
7g▲
Fiber
4g▲
Added sugar
0g
Sodium
710mg▼
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: SUNFLOWER SEEDS, OAK SMOKED SALT & GARLIC
79 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%63
Ingredients · counts 30%100
Processing · counts 25%80
Sourcing · counts 5%70
Transparency · counts 10%65
Why it scores 79
Nutrition 63 · Compared with other snacks and sweets: more sodium (710 mg), more protein (7 g), more fiber (4 g); no added sugar per 2 oz
Ingredients 100 · 3 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 80 · Roasted sunflower seeds with garlic and smoked salt
Sourcing 70 · The brand says the seeds are hand-blended and crafted in-house
Transparency 65 · Complete ingredient list; the brand says seeds are crafted in-house
710 mg sodium per 35 g serving
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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InStockSunflower Seeds
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Madeline'sSunflower Seeds, Raw
75−4
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VitacostShiloh Farms, Organic Sunflower Seeds, Shelled, 12 oz (340 g)
87+8
$6.18 · $0.52/oz · 74% less per oz
Ingredients
SUNFLOWER SEEDS OAK SMOKED SALT & GARLIC
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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