/ / Simple Mills "GRAIN FREE" Original Pancake & Waffle Mix

Simple Mills "GRAIN FREE" Original Pancake & Waffle Mix

Contains coconut sugar

This grain-free mix combines almond and coconut flours with arrowroot and simple leavening ingredients. It contains 5 g of added sugar per serving and contains almonds and coconut.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nuts
$9.69 lowest price at The Gluten Free Shoppe
Price and stock checked Oct 30, 2026
Key nutrition facts
170caloriesPer serving · 1/3 cup mix (40g)
Protein
4g
Fiber
2g
Added sugar
5g▼
Sodium
240mg▼
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Baking Soda, Sea Salt
On Open Food FactsNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
63 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%41
Ingredients · counts 20%80
Processing · counts 15%80
Sourcing · counts 15%70
Transparency · counts 15%68
Why it scores 63
Nutrition 41 · Compared with other grain foods: more sodium (240 mg), less whole grain (0%); 5 g added sugar per 1/3 cup mix
Ingredients 80 · Coconut sugar, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 80 · A simple mix of flours, sugar, leavening and salt.
Sourcing 70 · Organic coconut ingredients are stated; origin of the ingredients isn't stated.
Transparency 68 · Complete ingredient list and specific claims; no ingredient origin given.
5 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Almond Flour Arrowroot Organic Coconut Sugar Organic Coconut Flour Cream of Tartar Baking Soda Sea Salt
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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