/ / Millet Bread Crumbs

Millet Bread Crumbs

Contains added sugars

These crumbs combine whole wheat flour, millet flour, cold-pressed groundnut oil, nuts and seeds. They contain 15 g added sugar per 100 g, and the ingredient statements differ on whether the sweetener is 15% jaggery or 11% mishri plus 4% jaggery.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains peanutsContains tree nutsContains wheat
$2.49 lowest price at Early Foods Private Limited
Price and stock checked Oct 30, 2026
Key nutrition facts
359caloriesPer 100 g
Protein
13g
Fiber
17g▲
Added sugar
15g▼
Sodium
320mg
Saturated fat
3.4g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Whole wheat flour 41%, whole millet flour 21% (jowar 7%, ragi 7%, little millet 2%, kodo millet 2%, bajra 2%, amaranth 1%), cold-pressed groundnut oil 15%, jaggery 15%, dry fruits and seeds 4% (almond 2%, cashew 2%), yeast 2.7%, rock salt 1%, cardamom 0.3%
Product details
Shelf life2 months from manufacturing; 1 month after opening
“Best before 2 Months from Manufacturing.” — the product page
74 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 35%74
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%70
Transparency · counts 15%58
Why it scores 74
Nutrition 74 · Compared with other grain foods: more fiber (17 g), more whole grain (62%); 15 g added sugar per 100g
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Flour-based crumbs with groundnut oil, sweeteners, yeast and salt
Sourcing 70 · The brand says its processed foods use organic millets
Transparency 58 · Full ingredient list, but sweetener amounts conflict between statements
15 g added sugar
Contains refined wheat flour
Sweetener amounts conflict
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Whole wheat flour 41% Whole millet flour 21% (jowar 7%, ragi 7%, little millet 2%, kodo millet 2%, bajra 2%, amaranth 1%) Cold-pressed groundnut oil 15% Jaggery 15% Dry fruits and seeds 4% (almond 2%, cashew 2%) Yeast 2.7% Rock salt 1% Cardamom 0.3%
8 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98