/ / Ligo Sardines in Tomato Sauce - 155g

Ligo Sardines in Tomato Sauce - 155g

Contains modified cornstarch

Ready-to-eat sardines in tomato sauce, with a full ingredient list and nutrition facts. Each 55 g serving has 1 g added sugar and 410 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsContains fishContains corn
$1.89 155 g · lowest price at Lili Mart
Price and stock checked Nov 1, 2026
Key nutrition facts
60caloriesPer serving · 2 oz. (55g)
Protein
6g▼
Fiber
0g
Added sugar
1g
Sodium
410mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sardines, tomato sauce (water, tomato paste), modified cornstarch, salt, sugar, onion, garlic
55 / 100
Fair Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%51
Ingredients · counts 5%92
Processing · counts 5%65
Sourcing · counts 55%50
Transparency · counts 15%65
Why it scores 55
Nutrition 51 · Compared with other fish and seafood: more sodium (410 mg), less protein (6 g) per 2 oz.
Ingredients 92 · Sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Canned sardines with tomato sauce, sugar and modified cornstarch.
Sourcing 50 · No origin or sourcing practices stated.
Transparency 65 · Full ingredient list and nutrition facts; no sourcing claims.
1 g added sugar
Modified cornstarch
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Sardines Tomato sauce (water, tomato paste) Modified cornstarch Salt Sugar Onion Garlic
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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