/ / Cajun Spicy Cashews

Cajun Spicy Cashews

Contains hi-oleic canola oil

Roasted cashews are coated in Cajun seasoning. The seasoning includes flour and silica gel, and the product contains hi-oleic canola oil.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains tree nutsContains corn
$9.99 3.5 oz · lowest price at Nuts To You
Price and stock checked Oct 29, 2026
Key nutrition facts
580caloriesPer serving · 3.5 oz. (100g)
Protein
17g
Fiber
3g▼
Added sugar
—
Sodium
10mg
Saturated fat
8g
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Cashews, Cajun seasoning (corn and potato flour, salt, onion, garlic, green bell pepper, tomato powder, extract/paprika, spices, citric acid, silica gel), hi-oleic canola oil
63 / 100
Fair Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%69
Ingredients · counts 15%78
Processing · counts 15%55
Sourcing · counts 25%60
Transparency · counts 15%50
Why it scores 63
Nutrition 69 · Compared with other nuts and seeds: less fiber (3 g); no added sugar per 3.5 oz.
Ingredients 78 · Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Silicon dioxide (additive, −4); no dyes or artificial sweeteners
Processing 55 · Roasted cashews with seasoning, flour, canola oil and silica gel.
Sourcing 60 · Origin is listed as India or Vietnam; no growing practice is stated.
Transparency 50 · Full list, but the seasoning includes unnamed spices and an unclear extract/paprika.
Contains hi-oleic canola oil
Seasoning includes silica gel
Evidence behind the Ingredients deductions
Varies by additive−4 for silicon dioxide
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
Re-Up Refills Organic Raw Cashews
86 +23 No hi-oleic canola oil
Soha Nuts Organic Whole Raw Cashews
86 +23 No hi-oleic canola oil
Similar, for lessSame kind of food, scoring about as well or better, for less than $2.85/oz here
Qualita Mart Nalya Energy Balls Cashews 3.53 Oz (100 gr)
81+18
$4.50 · $1.27/oz · 55% less per oz
Ingredients
Cashews Cajun seasoning (corn and potato flour, salt, onion, garlic, green bell pepper, tomato powder, extract/paprika, spices, citric acid, silica gel) Hi-oleic canola oil
3 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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